{"id":36154,"date":"2010-10-11T07:16:53","date_gmt":"2010-10-11T05:16:53","guid":{"rendered":"http:\/\/www.mojabochnia.pl\/?p=36154"},"modified":"2010-10-11T09:02:15","modified_gmt":"2010-10-11T07:02:15","slug":"bochnia-wciaz-biega","status":"publish","type":"post","link":"https:\/\/www.mojabochnia.pl\/?p=36154","title":{"rendered":"Bochnia wci\u0105\u017c biega – mo\u017cesz si\u0119 do\u0142\u0105czy\u0107"},"content":{"rendered":"

Przez kilka ostatnich miesi\u0119cy poka\u017ana grupa os\u00f3b wyrusza\u0142a w niedzielny poranek na tras\u0119 wyznaczon\u0105 w Puszczy Niepo\u0142omickiej. Po kr\u00f3tkiej rozgrzewce biegacze-amatorzy podzielni w grupy w zale\u017cno\u015bci od stopnia zaawansowania pokonywali dystans kilku kilometr\u00f3w. Na zako\u0144czenie ka\u017cdego treningu na uczestnik\u00f3w czeka\u0142y warto\u015bciowe upominki, stanowi\u0105ce nagrody za pokonywanie w\u0142asnych s\u0142abo\u015bci.<\/p>\n

Na zako\u0144czenie akcji, zgodnie z \u017cyczeniem biegaczy, rozegrano zawody na dystansie 10 km, kt\u00f3re wygra\u0142 S\u0142awomir Trojanowski.<\/p>\n

Wszystkich uczestnik\u00f3w akcji oraz osoby kt\u00f3re chc\u0105 zaszczepi\u0107 w sobie ducha sportu organizatorzy akcji zapraszaj\u0105 na pa\u017adziernikowe treningi, kt\u00f3re odbywaj\u0105 si\u0119 w ka\u017cd\u0105 niedziel\u0119 o godzinie 10:00<\/strong>. Zbi\u00f3rka uczestnik\u00f3w: wjazd do Puszczy Niepo\u0142omickiej od strony Damienic, przy szlabanie.<\/p>\n

Warto wspomnie\u0107, \u017ce projekt Bochnia biega zrealizowany zosta\u0142 dzi\u0119ki finansowym wsparciu Urz\u0119du Marsza\u0142kowskiego Wojew\u00f3dztwa Ma\u0142opolskiego. Organizacj\u0119 wspar\u0142y te\u017c dwie boche\u0144skie firmy: Drukarnia Plastdruk oraz Midak Polska.<\/p>\n\t \r\n\t\r\n\t

\r\n\t \"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\"\"<\/a>\t <\/div>\r\n\t ","protected":false},"excerpt":{"rendered":"

Klub Biegacza Ligi Obrony Kraju podsumowa\u0142 zako\u0144czon\u0105 w ubieg\u0142ym tygodniu akcj\u0119 \u201eBochnia Biega”. Du\u017ce zainteresowanie niedzielnym bieganiem sprawi\u0142o, \u017ce mimo oficjalnego zamkni\u0119cia, jej koordynatorzy nadal zapraszaj\u0105 sympatyk\u00f3w aktywnego stylu \u017cycia do wsp\u00f3lnych trening\u00f3w.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5,29,6250],"tags":[17914,17269,3699,17106],"class_list":["post-36154","post","type-post","status-publish","format-standard","hentry","category-biezace-wydarzenia","category-sport","category-tematyka","tag-bieganie","tag-bochnia","tag-lok","tag-sport"],"acf":[],"yoast_head":"\nBochnia wci\u0105\u017c biega - mo\u017cesz si\u0119 do\u0142\u0105czy\u0107 - mojabochnia.pl - portal informacyjny<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mojabochnia.pl\/?p=36154\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bochnia wci\u0105\u017c biega - mo\u017cesz si\u0119 do\u0142\u0105czy\u0107 - mojabochnia.pl - portal informacyjny\" \/>\n<meta property=\"og:description\" content=\"Klub Biegacza Ligi Obrony Kraju podsumowa\u0142 zako\u0144czon\u0105 w ubieg\u0142ym tygodniu akcj\u0119 \u201eBochnia Biega". Du\u017ce zainteresowanie niedzielnym bieganiem sprawi\u0142o, \u017ce mimo oficjalnego zamkni\u0119cia, jej koordynatorzy nadal zapraszaj\u0105 sympatyk\u00f3w aktywnego stylu \u017cycia do wsp\u00f3lnych trening\u00f3w.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mojabochnia.pl\/?p=36154\" \/>\n<meta property=\"og:site_name\" content=\"mojabochnia.pl - portal informacyjny\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mojabochnia\" \/>\n<meta property=\"article:published_time\" content=\"2010-10-11T05:16:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2010-10-11T07:02:15+00:00\" \/>\n<meta name=\"author\" content=\"administrator\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"administrator\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=36154#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=36154\"},\"author\":{\"name\":\"administrator\",\"@id\":\"https:\/\/www.mojabochnia.pl\/#\/schema\/person\/c00e1f64e6fa0e6de6d410f2c340017f\"},\"headline\":\"Bochnia wci\u0105\u017c biega – mo\u017cesz si\u0119 do\u0142\u0105czy\u0107\",\"datePublished\":\"2010-10-11T05:16:53+00:00\",\"dateModified\":\"2010-10-11T07:02:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=36154\"},\"wordCount\":172,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/#organization\"},\"keywords\":[\"bieganie\",\"bochnia\",\"lok\",\"sport\"],\"articleSection\":[\"2_ostatnie\",\"sport\",\"tematyka\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.mojabochnia.pl\/?p=36154#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=36154\",\"url\":\"https:\/\/www.mojabochnia.pl\/?p=36154\",\"name\":\"Bochnia wci\u0105\u017c biega - mo\u017cesz si\u0119 do\u0142\u0105czy\u0107 - mojabochnia.pl - portal informacyjny\",\"isPartOf\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/#website\"},\"datePublished\":\"2010-10-11T05:16:53+00:00\",\"dateModified\":\"2010-10-11T07:02:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=36154#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.mojabochnia.pl\/?p=36154\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=36154#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.mojabochnia.pl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bochnia wci\u0105\u017c biega – mo\u017cesz si\u0119 do\u0142\u0105czy\u0107\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.mojabochnia.pl\/#website\",\"url\":\"https:\/\/www.mojabochnia.pl\/\",\"name\":\"mojabochnia.pl - portal informacyjny\",\"description\":\"mojaBochnia to portal informacyjny o Bochni. 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