{"id":24072,"date":"2010-03-10T13:39:25","date_gmt":"2010-03-10T12:39:25","guid":{"rendered":"http:\/\/www.mojabochnia.pl\/?p=24072"},"modified":"2010-03-10T14:41:33","modified_gmt":"2010-03-10T13:41:33","slug":"mosir-nowa-propozycja-judo-dla-doroslych","status":"publish","type":"post","link":"https:\/\/www.mojabochnia.pl\/?p=24072","title":{"rendered":"MOSiR: Nowa propozycja – judo dla doros\u0142ych"},"content":{"rendered":"

– Na zaj\u0119ciach panuje wspania\u0142a atmosfera, a to przede wszystkim sprawia, \u017ce bariery psychiczne, kt\u00f3re mia\u0142am przed rozpocz\u0119ciem \u0107wicze\u0144, szybko mijaj\u0105<\/em> – m\u00f3wi jedna z uczestniczek trening\u00f3w. <\/p>\n

– Staramy si\u0119, aby \u0107wiczenia by\u0142y dobrane odpowiednio zar\u00f3wno dla os\u00f3b, kt\u00f3re z judo maj\u0105 kontakt po raz pierwszy, jak i tych kt\u00f3rzy w dzieci\u0144stwie \u0107wiczyli w boche\u0144skiej sekcj<\/em>i – m\u00f3wi prowadz\u0105cy zaj\u0119cia trener Sebastian Serwi\u0144ski, wychowanek boche\u0144skiego o\u015brodka.<\/p>\n

Na treningach pojawia si\u0119 do\u015b\u0107 du\u017ca grupa rodzic\u00f3w, kt\u00f3rzy swoje pociechy wysy\u0142aj\u0105 na popularne od wielu lat zaj\u0119cia z judo. – Chcia\u0142em spr\u00f3bowa\u0107 swoich si\u0142. Od trzech lat \u015bledz\u0119 post\u0119py moich syn\u00f3w w grupie dzieci\u0119cej, kibicuj\u0119 im podczas zawod\u00f3w i w ko\u0144cu nadarzy\u0142a si\u0119 okazja, abym m\u00f3g\u0142 sam posmakowa\u0107 jak ten rodzaj sportu i walki smakuje<\/em> – stwierdza jeden z rodzic\u00f3w.<\/p>\n

Trener zach\u0119ca wszystkich, aby \u0107wiczyli co\u015b nowego – Ten rodzaj zaj\u0119\u0107 ma by\u0107 opcj\u0105 dla tych, kt\u00f3rzy poszukuj\u0105 ciekawych form korzystania z ruchu. Grupa jest wspania\u0142a, ale oczywi\u015bcie w ka\u017cdej chwili ch\u0119tnie przyjmiemy dodatkowe osoby i zapoznamy je z tajnikami tej sztuki walki.<\/em><\/p>\n

Opisywane zaj\u0119cia prowadzone s\u0105 dwa razy w tygodniu: w poniedzia\u0142ek i czwartek. Pocz\u0105tek o godz. 20.30. Miejsce \u0107wicze\u0144 – sala judo przy ul. Wojska Polskiego 1. <\/p>\n

Uczestnicy zaj\u0119\u0107 maj\u0105 r\u00f3wnie\u017c mo\u017cliwo\u015b\u0107 korzystania ze znajduj\u0105cej si\u0119 obok si\u0142owni. <\/p>\n

Koszt trening\u00f3w – 50 z\u0142 miesi\u0119cznie. <\/p>\n

Zapisy przyjmowane s\u0105 w siedzibie MOSiR pod nr tel.: (014) 612 25 40 lub bezpo\u015brednio na zaj\u0119ciach u trenera S. Serwi\u0144skiego (nr.tel.kom. 0604-409-625. <\/p>\n","protected":false},"excerpt":{"rendered":"

Od czterech miesi\u0119cy Miejski O\u015brodek Sportu i Rekreacji prowadzi zaj\u0119cia „Judo dla doros\u0142ych”. Ci, kt\u00f3rzy spr\u00f3bowali twierdz\u0105, \u017ce warto.<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5,29,6250],"tags":[17183,178],"class_list":["post-24072","post","type-post","status-publish","format-standard","hentry","category-biezace-wydarzenia","category-sport","category-tematyka","tag-judo","tag-mosir"],"acf":[],"yoast_head":"\nMOSiR: Nowa propozycja - judo dla doros\u0142ych - mojabochnia.pl - portal informacyjny<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mojabochnia.pl\/?p=24072\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MOSiR: Nowa propozycja - judo dla doros\u0142ych - mojabochnia.pl - portal informacyjny\" \/>\n<meta property=\"og:description\" content=\"Od czterech miesi\u0119cy Miejski O\u015brodek Sportu i Rekreacji prowadzi zaj\u0119cia "Judo dla doros\u0142ych". Ci, kt\u00f3rzy spr\u00f3bowali twierdz\u0105, \u017ce warto.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mojabochnia.pl\/?p=24072\" \/>\n<meta property=\"og:site_name\" content=\"mojabochnia.pl - portal informacyjny\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mojabochnia\" \/>\n<meta property=\"article:published_time\" content=\"2010-03-10T12:39:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2010-03-10T13:41:33+00:00\" \/>\n<meta name=\"author\" content=\"Aleksander Rzepecki\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Aleksander Rzepecki\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=24072#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=24072\"},\"author\":{\"name\":\"Aleksander Rzepecki\",\"@id\":\"https:\/\/www.mojabochnia.pl\/#\/schema\/person\/6cc2563b6df80713ce6940e6ed184c6c\"},\"headline\":\"MOSiR: Nowa propozycja – judo dla doros\u0142ych\",\"datePublished\":\"2010-03-10T12:39:25+00:00\",\"dateModified\":\"2010-03-10T13:41:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=24072\"},\"wordCount\":293,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/#organization\"},\"keywords\":[\"judo\",\"MOSiR\"],\"articleSection\":[\"2_ostatnie\",\"sport\",\"tematyka\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.mojabochnia.pl\/?p=24072#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=24072\",\"url\":\"https:\/\/www.mojabochnia.pl\/?p=24072\",\"name\":\"MOSiR: Nowa propozycja - judo dla doros\u0142ych - mojabochnia.pl - portal informacyjny\",\"isPartOf\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/#website\"},\"datePublished\":\"2010-03-10T12:39:25+00:00\",\"dateModified\":\"2010-03-10T13:41:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=24072#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.mojabochnia.pl\/?p=24072\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=24072#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.mojabochnia.pl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"MOSiR: Nowa propozycja – judo dla doros\u0142ych\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.mojabochnia.pl\/#website\",\"url\":\"https:\/\/www.mojabochnia.pl\/\",\"name\":\"mojabochnia.pl - portal informacyjny\",\"description\":\"mojaBochnia to portal informacyjny o Bochni. 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