{"id":20714,"date":"2010-01-14T09:48:49","date_gmt":"2010-01-14T08:48:49","guid":{"rendered":"http:\/\/www.mojabochnia.pl\/?p=20714"},"modified":"2010-01-14T09:37:51","modified_gmt":"2010-01-14T08:37:51","slug":"joga-w-mdk-tylko-20-miejsc","status":"publish","type":"post","link":"https:\/\/www.mojabochnia.pl\/?p=20714","title":{"rendered":"Joga w MDK – tylko 20 miejsc"},"content":{"rendered":"

Miejski Dom Kultury w Bochni zaprasza wszystkich ch\u0119tnych do udzia\u0142u w \u0107wiczeniach rozwijaj\u0105cych zwi\u0105zki mi\u0119dzy cia\u0142em, umys\u0142em, \u015bwiadomo\u015bci\u0105 i duchem. Spotkania w kameralnym gronie prowadzi\u0107 b\u0119dzie Czes\u0142aw Polakowski, w ka\u017cd\u0105 \u015brod\u0119 o godzinie 20.30 w sali lustrzanej w MDK<\/strong> przy ul. Regis 1.<\/p>\n

– Przyszed\u0142 czas na Jog\u0119! Spotkania odbywa\u0107 si\u0119 b\u0119d\u0105 od 20 stycznia. W programie zaj\u0119\u0107: pozycje jogi, medytacja, misy tybeta\u0144skie oraz relaksacja. Cena to 15 z\u0142 za ka\u017cde zaj\u0119cia. Prosimy nie zapomnie\u0107 o matach lub karimtach –<\/em> informuje Ewa Krzywda z Miejskiego Domu Kultury. Zapisy w sekretariacie MDK – tel. 611 69 35<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Zaledwie 20 miejsc czeka na fan\u00f3w indyjskiego systemu filozoficznego znanego ju\u017c IV wieku p.n.e. Je\u017celi chcesz po\u0107wiczy\u0107 cia\u0142o i umys\u0142 oraz lepiej pozna\u0107 techniki medytacji, relaksacji i samego siebie, nie zwlekaj.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5,92,6250],"tags":[1704,3288,6400,17444,17426,6402,17346,17343,6401],"class_list":["post-20714","post","type-post","status-publish","format-standard","hentry","category-biezace-wydarzenia","category-kultura","category-tematyka","tag-ewa-krzywda","tag-instruktor","tag-joga","tag-mdk","tag-miejski-dom-kultury","tag-sala-lustrzana","tag-spotkanie","tag-zapisy","tag-zejecia"],"acf":[],"yoast_head":"\nJoga w MDK - tylko 20 miejsc - mojabochnia.pl - portal informacyjny<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mojabochnia.pl\/?p=20714\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Joga w MDK - tylko 20 miejsc - mojabochnia.pl - portal informacyjny\" \/>\n<meta property=\"og:description\" content=\"Zaledwie 20 miejsc czeka na fan\u00f3w indyjskiego systemu filozoficznego znanego ju\u017c IV wieku p.n.e. Je\u017celi chcesz po\u0107wiczy\u0107 cia\u0142o i umys\u0142 oraz lepiej pozna\u0107 techniki medytacji, relaksacji i samego siebie, nie zwlekaj.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mojabochnia.pl\/?p=20714\" \/>\n<meta property=\"og:site_name\" content=\"mojabochnia.pl - portal informacyjny\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mojabochnia\" \/>\n<meta property=\"article:published_time\" content=\"2010-01-14T08:48:49+00:00\" \/>\n<meta name=\"author\" content=\"administrator\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"administrator\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=20714#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=20714\"},\"author\":{\"name\":\"administrator\",\"@id\":\"https:\/\/www.mojabochnia.pl\/#\/schema\/person\/c00e1f64e6fa0e6de6d410f2c340017f\"},\"headline\":\"Joga w MDK – tylko 20 miejsc\",\"datePublished\":\"2010-01-14T08:48:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=20714\"},\"wordCount\":110,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/#organization\"},\"keywords\":[\"ewa krzywda\",\"instruktor\",\"joga\",\"MDK\",\"miejski dom kultury\",\"sala lustrzana\",\"spotkanie\",\"zapisy\",\"zej\u0119cia\"],\"articleSection\":[\"2_ostatnie\",\"kultura\",\"tematyka\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.mojabochnia.pl\/?p=20714#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=20714\",\"url\":\"https:\/\/www.mojabochnia.pl\/?p=20714\",\"name\":\"Joga w MDK - tylko 20 miejsc - mojabochnia.pl - portal informacyjny\",\"isPartOf\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/#website\"},\"datePublished\":\"2010-01-14T08:48:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=20714#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.mojabochnia.pl\/?p=20714\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=20714#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.mojabochnia.pl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Joga w MDK – tylko 20 miejsc\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.mojabochnia.pl\/#website\",\"url\":\"https:\/\/www.mojabochnia.pl\/\",\"name\":\"mojabochnia.pl - portal informacyjny\",\"description\":\"mojaBochnia to portal informacyjny o Bochni. Codziennie o Bochni piszemy i pokazujemy najwa\u017cniejsze wydarzenia\",\"publisher\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.mojabochnia.pl\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.mojabochnia.pl\/#organization\",\"name\":\"mojabochnia.pl - portal informacyjny\",\"url\":\"https:\/\/www.mojabochnia.pl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/www.mojabochnia.pl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2017\/08\/logo-mb-opt.png\",\"contentUrl\":\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2017\/08\/logo-mb-opt.png\",\"width\":250,\"height\":48,\"caption\":\"mojabochnia.pl - portal informacyjny\"},\"image\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/mojabochnia\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.mojabochnia.pl\/#\/schema\/person\/c00e1f64e6fa0e6de6d410f2c340017f\",\"name\":\"administrator\",\"url\":\"https:\/\/www.mojabochnia.pl\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Joga w MDK - tylko 20 miejsc - mojabochnia.pl - portal informacyjny","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mojabochnia.pl\/?p=20714","og_locale":"pl_PL","og_type":"article","og_title":"Joga w MDK - tylko 20 miejsc - mojabochnia.pl - portal informacyjny","og_description":"Zaledwie 20 miejsc czeka na fan\u00f3w indyjskiego systemu filozoficznego znanego ju\u017c IV wieku p.n.e. Je\u017celi chcesz po\u0107wiczy\u0107 cia\u0142o i umys\u0142 oraz lepiej pozna\u0107 techniki medytacji, relaksacji i samego siebie, nie zwlekaj.","og_url":"https:\/\/www.mojabochnia.pl\/?p=20714","og_site_name":"mojabochnia.pl - portal informacyjny","article_publisher":"https:\/\/www.facebook.com\/mojabochnia","article_published_time":"2010-01-14T08:48:49+00:00","author":"administrator","twitter_card":"summary_large_image","twitter_misc":{"Written by":"administrator","Est. reading time":"1 minuta"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.mojabochnia.pl\/?p=20714#article","isPartOf":{"@id":"https:\/\/www.mojabochnia.pl\/?p=20714"},"author":{"name":"administrator","@id":"https:\/\/www.mojabochnia.pl\/#\/schema\/person\/c00e1f64e6fa0e6de6d410f2c340017f"},"headline":"Joga w MDK – tylko 20 miejsc","datePublished":"2010-01-14T08:48:49+00:00","mainEntityOfPage":{"@id":"https:\/\/www.mojabochnia.pl\/?p=20714"},"wordCount":110,"commentCount":0,"publisher":{"@id":"https:\/\/www.mojabochnia.pl\/#organization"},"keywords":["ewa krzywda","instruktor","joga","MDK","miejski dom kultury","sala lustrzana","spotkanie","zapisy","zej\u0119cia"],"articleSection":["2_ostatnie","kultura","tematyka"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.mojabochnia.pl\/?p=20714#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.mojabochnia.pl\/?p=20714","url":"https:\/\/www.mojabochnia.pl\/?p=20714","name":"Joga w MDK - tylko 20 miejsc - mojabochnia.pl - portal informacyjny","isPartOf":{"@id":"https:\/\/www.mojabochnia.pl\/#website"},"datePublished":"2010-01-14T08:48:49+00:00","breadcrumb":{"@id":"https:\/\/www.mojabochnia.pl\/?p=20714#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mojabochnia.pl\/?p=20714"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.mojabochnia.pl\/?p=20714#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.mojabochnia.pl\/"},{"@type":"ListItem","position":2,"name":"Joga w MDK – tylko 20 miejsc"}]},{"@type":"WebSite","@id":"https:\/\/www.mojabochnia.pl\/#website","url":"https:\/\/www.mojabochnia.pl\/","name":"mojabochnia.pl - portal informacyjny","description":"mojaBochnia to portal informacyjny o Bochni. Codziennie o Bochni piszemy i pokazujemy najwa\u017cniejsze wydarzenia","publisher":{"@id":"https:\/\/www.mojabochnia.pl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mojabochnia.pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/www.mojabochnia.pl\/#organization","name":"mojabochnia.pl - portal informacyjny","url":"https:\/\/www.mojabochnia.pl\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.mojabochnia.pl\/#\/schema\/logo\/image\/","url":"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2017\/08\/logo-mb-opt.png","contentUrl":"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2017\/08\/logo-mb-opt.png","width":250,"height":48,"caption":"mojabochnia.pl - portal informacyjny"},"image":{"@id":"https:\/\/www.mojabochnia.pl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/mojabochnia"]},{"@type":"Person","@id":"https:\/\/www.mojabochnia.pl\/#\/schema\/person\/c00e1f64e6fa0e6de6d410f2c340017f","name":"administrator","url":"https:\/\/www.mojabochnia.pl\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/www.mojabochnia.pl\/index.php?rest_route=\/wp\/v2\/posts\/20714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojabochnia.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojabochnia.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojabochnia.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojabochnia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20714"}],"version-history":[{"count":0,"href":"https:\/\/www.mojabochnia.pl\/index.php?rest_route=\/wp\/v2\/posts\/20714\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.mojabochnia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojabochnia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojabochnia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}