{"id":191643,"date":"2021-09-30T11:40:56","date_gmt":"2021-09-30T09:40:56","guid":{"rendered":"https:\/\/www.mojabochnia.pl\/?p=191643"},"modified":"2021-09-30T11:40:56","modified_gmt":"2021-09-30T09:40:56","slug":"brazylijskie-jiu-jitsu-w-bochni-ma-juz-12-lat","status":"publish","type":"post","link":"https:\/\/www.mojabochnia.pl\/?p=191643","title":{"rendered":"Brazylijskie Jiu \u2013 Jitsu w Bochni ma ju\u017c 12 lat"},"content":{"rendered":"<p><strong>Dok\u0142adnie 22 wrze\u015bnia 2009r. dw\u00f3ch pasjonat\u00f3w Jaros\u0142aw Mo\u017cd\u017ce\u0144 i Mariusz Tomasik poprowadzi\u0142o pierwszy trening nieznanego w\u00f3wczas w Bochni Brazylijskiego Jiu \u2013 Jitsu. Tysi\u0105ce godzin na macie, wiadra wylewanego potu, dziesi\u0105tki zdobytych medali sprawi\u0142y \u017ce dla wielu os\u00f3b BJJ sta\u0142o si\u0119 nie tylko pasj\u0105 ale i stylem \u017cycia. <\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><em>Zaj\u0119cia odbywaj\u0105 si\u0119 sze\u015b\u0107 razy w tygodniu. Ka\u017cdy znajdzie co\u015b dla siebie. Swoj\u0105 przygod\u0119 mo\u017cna zacz\u0105\u0107 na grupie pocz\u0105tkuj\u0105cej dwa razy w tygodniu. Jiu &#8211; Jitsu trenowa\u0107 mo\u017ce ka\u017cdy, niezale\u017cnie czy mia\u0142 co\u015b wcze\u015bniej wsp\u00f3lnego ze sportami walki. Trenuj\u0105 ludzie w r\u00f3\u017cnym wieku, o r\u00f3\u017cnych zainteresowaniach czy zawodach. Zaj\u0119cia cechuje przyjazna i sportowa atmosfera ale nie mo\u017cna zapomnie\u0107 \u017ce s\u0105 to zaj\u0119cia kt\u00f3re ucz\u0105 samoobrony &#8211; <\/em>powiedzia\u0142\u00a0instruktor \u0141ukasz Kumor.<\/p>\n<p>&nbsp;<\/p>\n<p>Wi\u0119cej informacji pod adresem:\u00a0<a onclick=\"javascript:pageTracker._trackPageview('\/outgoing\/www.facebook.com\/OneTeamBochnia');\"  href=\"https:\/\/www.facebook.com\/OneTeamBochnia\"><strong>https:\/\/www.facebook.com\/OneTeamBochnia<\/strong><\/a><\/p>\n\t  \r\n\t\r\n\t    <div class=\"mb-gallery\">\r\n\t    <a href=\"https:\/\/www.mojabochnia.pl\/?attachment_id=191645\" class=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2021\/09\/1-100x100.jpg\" class=\"attachment-100x100 size-100x100\" alt=\"\" \/><\/a><a href=\"https:\/\/www.mojabochnia.pl\/?attachment_id=191646\" class=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2021\/09\/2-100x100.jpg\" class=\"attachment-100x100 size-100x100\" alt=\"\" \/><\/a><a href=\"https:\/\/www.mojabochnia.pl\/?attachment_id=191647\" class=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2021\/09\/3-100x100.jpg\" class=\"attachment-100x100 size-100x100\" alt=\"\" \/><\/a><a href=\"https:\/\/www.mojabochnia.pl\/?attachment_id=191648\" class=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2021\/09\/5-100x100.jpg\" class=\"attachment-100x100 size-100x100\" alt=\"\" \/><\/a>\t    <\/div>\r\n\t    ","protected":false},"excerpt":{"rendered":"<p>Dok\u0142adnie 22 wrze\u015bnia 2009r. dw\u00f3ch pasjonat\u00f3w Jaros\u0142aw Mo\u017cd\u017ce\u0144 i Mariusz Tomasik poprowadzi\u0142o pierwszy trening nieznanego w\u00f3wczas w Bochni Brazylijskiego Jiu \u2013 Jitsu. Tysi\u0105ce godzin na macie, wiadra wylewanego potu, dziesi\u0105tki zdobytych medali sprawi\u0142y \u017ce dla wielu os\u00f3b BJJ sta\u0142o si\u0119 nie tylko pasj\u0105 ale i stylem \u017cycia. &nbsp; Zaj\u0119cia odbywaj\u0105 si\u0119 sze\u015b\u0107 razy w tygodniu.<\/p>\n","protected":false},"author":29,"featured_media":191647,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[29,6250],"tags":[17269,7521,21121],"class_list":["post-191643","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport","category-tematyka","tag-bochnia","tag-jiu-jitsu","tag-lukasz-kumor","main_tag-bochnia"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Brazylijskie Jiu \u2013 Jitsu w Bochni ma ju\u017c 12 lat - mojabochnia.pl - portal informacyjny<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mojabochnia.pl\/?p=191643\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brazylijskie Jiu \u2013 Jitsu w Bochni ma ju\u017c 12 lat - mojabochnia.pl - portal informacyjny\" \/>\n<meta property=\"og:description\" content=\"Dok\u0142adnie 22 wrze\u015bnia 2009r. dw\u00f3ch pasjonat\u00f3w Jaros\u0142aw Mo\u017cd\u017ce\u0144 i Mariusz Tomasik poprowadzi\u0142o pierwszy trening nieznanego w\u00f3wczas w Bochni Brazylijskiego Jiu \u2013 Jitsu. Tysi\u0105ce godzin na macie, wiadra wylewanego potu, dziesi\u0105tki zdobytych medali sprawi\u0142y \u017ce dla wielu os\u00f3b BJJ sta\u0142o si\u0119 nie tylko pasj\u0105 ale i stylem \u017cycia. &nbsp; Zaj\u0119cia odbywaj\u0105 si\u0119 sze\u015b\u0107 razy w tygodniu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mojabochnia.pl\/?p=191643\" \/>\n<meta property=\"og:site_name\" content=\"mojabochnia.pl - portal informacyjny\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mojabochnia\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-30T09:40:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2021\/09\/3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"3380\" \/>\n\t<meta property=\"og:image:height\" content=\"2390\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Marcin Kalinowski\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Marcin Kalinowski\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=191643#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=191643\"},\"author\":{\"name\":\"Marcin Kalinowski\",\"@id\":\"https:\/\/www.mojabochnia.pl\/#\/schema\/person\/d4c758656c81ae00e6496831fe7b0792\"},\"headline\":\"Brazylijskie Jiu \u2013 Jitsu w Bochni ma ju\u017c 12 lat\",\"datePublished\":\"2021-09-30T09:40:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=191643\"},\"wordCount\":165,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=191643#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2021\/09\/3.jpg\",\"keywords\":[\"bochnia\",\"jiu Jitsu\",\"\u0141ukasz Kumor\"],\"articleSection\":[\"sport\",\"tematyka\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.mojabochnia.pl\/?p=191643#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=191643\",\"url\":\"https:\/\/www.mojabochnia.pl\/?p=191643\",\"name\":\"Brazylijskie Jiu \u2013 Jitsu w Bochni ma ju\u017c 12 lat - mojabochnia.pl - portal informacyjny\",\"isPartOf\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=191643#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=191643#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2021\/09\/3.jpg\",\"datePublished\":\"2021-09-30T09:40:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=191643#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.mojabochnia.pl\/?p=191643\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=191643#primaryimage\",\"url\":\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2021\/09\/3.jpg\",\"contentUrl\":\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2021\/09\/3.jpg\",\"width\":3380,\"height\":2390},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=191643#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.mojabochnia.pl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Brazylijskie Jiu \u2013 Jitsu w Bochni ma ju\u017c 12 lat\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.mojabochnia.pl\/#website\",\"url\":\"https:\/\/www.mojabochnia.pl\/\",\"name\":\"mojabochnia.pl - portal informacyjny\",\"description\":\"mojaBochnia to portal informacyjny o Bochni. 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