{"id":140321,"date":"2015-11-04T10:28:08","date_gmt":"2015-11-04T09:28:08","guid":{"rendered":"http:\/\/www.mojabochnia.pl\/?p=140321"},"modified":"2015-11-04T10:28:08","modified_gmt":"2015-11-04T09:28:08","slug":"mistrz-swiata-w-karate-w-psp-nr-7-zdjecia","status":"publish","type":"post","link":"https:\/\/www.mojabochnia.pl\/?p=140321","title":{"rendered":"Mistrz \u015bwiata w karate w PSP nr 7 &#8211; zdj\u0119cia"},"content":{"rendered":"<p>Wed\u0142ug samego mistrza karate to nie tylko sztuka walki, ale trening charakteru, rozw\u00f3j ducha i spos\u00f3b na samodoskonalenie si\u0119.<\/p>\n<p><em>Pokaz karate cieszy\u0142 si\u0119 ogromnym zainteresowaniem. Kata, czyli seria skoordynowanych, harmonijnych ruch\u00f3w wg okre\u015blonej kolejno\u015bci i rytmu  oraz pozorowana walka by\u0142y nagradzane gromkimi brawami. Dzieci ch\u0142on\u0119\u0142y s\u0142owa mistrza, kt\u00f3ry z przekonaniem opowiada\u0142 o idei tej sztuki samoobrony. Sensei zaanga\u017cowa\u0142 ca\u0142\u0105 bra\u0107 szkoln\u0105 do wykonania komend, r\u00f3wnie\u017c ch\u0119tni uczniowie mogli spr\u00f3bowa\u0107 swoich si\u0142 w technikach no\u017cnych<\/em> &#8211; m\u00f3wi Marcin Bijata, dyrektor szko\u0142y podstawowej nr 7 w Bochni.<\/p>\n<p> <em>Dzi\u0119ki sile perswazji mistrza i doskona\u0142ym umiej\u0119tno\u015bciom grupy karatek\u00f3w udowodnili, \u017ce w \u017cyciu wa\u017cna jest pasja i samodoskonalenie. Karate to niew\u0105tpliwie dobry spos\u00f3b na aktywne \u017cycie<\/em> &#8211; dodaje Marcin Bijata.<\/p>\n\t  \r\n\t\r\n\t    <div class=\"mb-gallery\">\r\n\t    <a href=\"https:\/\/www.mojabochnia.pl\/?attachment_id=140322\" class=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"56\" src=\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_34_11_Pro-120x67.jpg\" class=\"attachment-100x100 size-100x100\" alt=\"\" srcset=\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_34_11_Pro-120x67.jpg 120w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_34_11_Pro-468x263.jpg 468w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_34_11_Pro-660x371.jpg 660w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_34_11_Pro-152x85.jpg 152w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_34_11_Pro.jpg 800w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a><a href=\"https:\/\/www.mojabochnia.pl\/?attachment_id=140323\" class=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"56\" src=\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_34_28_Pro-120x67.jpg\" class=\"attachment-100x100 size-100x100\" alt=\"\" srcset=\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_34_28_Pro-120x67.jpg 120w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_34_28_Pro-468x263.jpg 468w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_34_28_Pro-660x371.jpg 660w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_34_28_Pro-152x85.jpg 152w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_34_28_Pro.jpg 800w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a><a href=\"https:\/\/www.mojabochnia.pl\/?attachment_id=140324\" class=\"\"><img 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src=\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_36_26_Pro-120x67.jpg\" class=\"attachment-100x100 size-100x100\" alt=\"\" srcset=\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_36_26_Pro-120x67.jpg 120w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_36_26_Pro-468x263.jpg 468w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_36_26_Pro-660x371.jpg 660w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_36_26_Pro-152x85.jpg 152w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_36_26_Pro.jpg 800w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a><a href=\"https:\/\/www.mojabochnia.pl\/?attachment_id=140326\" class=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"56\" src=\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_36_48_Pro-120x67.jpg\" class=\"attachment-100x100 size-100x100\" alt=\"\" srcset=\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_36_48_Pro-120x67.jpg 120w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_36_48_Pro-468x263.jpg 468w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_36_48_Pro-660x371.jpg 660w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_36_48_Pro-152x85.jpg 152w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_36_48_Pro.jpg 800w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a><a href=\"https:\/\/www.mojabochnia.pl\/?attachment_id=140327\" class=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"56\" src=\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_41_47_Pro_highres-120x67.jpg\" class=\"attachment-100x100 size-100x100\" alt=\"\" srcset=\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_41_47_Pro_highres-120x67.jpg 120w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_41_47_Pro_highres-468x263.jpg 468w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_41_47_Pro_highres-660x372.jpg 660w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_41_47_Pro_highres-152x85.jpg 152w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_41_47_Pro_highres.jpg 800w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a><a href=\"https:\/\/www.mojabochnia.pl\/?attachment_id=140328\" class=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"56\" src=\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_42_15_Pro-120x67.jpg\" class=\"attachment-100x100 size-100x100\" alt=\"\" srcset=\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_42_15_Pro-120x67.jpg 120w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_42_15_Pro-468x263.jpg 468w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_42_15_Pro-660x371.jpg 660w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_42_15_Pro-152x85.jpg 152w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_42_15_Pro.jpg 800w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a><a href=\"https:\/\/www.mojabochnia.pl\/?attachment_id=140329\" class=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"56\" src=\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_11_19_21_Pro_highres-120x67.jpg\" class=\"attachment-100x100 size-100x100\" alt=\"\" srcset=\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_11_19_21_Pro_highres-120x67.jpg 120w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_11_19_21_Pro_highres-468x263.jpg 468w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_11_19_21_Pro_highres-660x372.jpg 660w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_11_19_21_Pro_highres-152x85.jpg 152w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_11_19_21_Pro_highres.jpg 800w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a><a href=\"https:\/\/www.mojabochnia.pl\/?attachment_id=140330\" class=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"56\" src=\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_11_19_38_Pro_highres-120x67.jpg\" class=\"attachment-100x100 size-100x100\" alt=\"\" srcset=\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_11_19_38_Pro_highres-120x67.jpg 120w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_11_19_38_Pro_highres-468x263.jpg 468w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_11_19_38_Pro_highres-660x372.jpg 660w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_11_19_38_Pro_highres-152x85.jpg 152w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_11_19_38_Pro_highres.jpg 800w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>\t    <\/div>\r\n\t    ","protected":false},"excerpt":{"rendered":"<p>27 pa\u017adziernika w szkole podstawowej nr 7 w Bochni odby\u0142 si\u0119 pokaz sztuki walki. Tym razem uczniowie klas I-VI mieli mo\u017cliwo\u015b\u0107 uczestniczenia w niezwyk\u0142ym sportowym show. Grupa adept\u00f3w sztuki samoobrony, pod kierunkiem senseia Paw\u0142a Janusza \u2013 mistrza \u015bwiata w karate tradycyjnym, pokaza\u0142a niezwyk\u0142e umiej\u0119tno\u015bci  i doskona\u0142\u0105 precyzj\u0119 ruch\u00f3w.<\/p>\n","protected":false},"author":13,"featured_media":140325,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5,6247,6246,6251,6250],"tags":[17904,7736,16212,17249,387],"class_list":["post-140321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-biezace-wydarzenia","category-fotogaleria","category-medium","category-polityka-i-wydarzenia","category-tematyka","tag-karate","tag-mistrz-swiata","tag-pawel-janusz","tag-szkola","tag-szkola-podstawowa-nr-7","main_tag-szkola"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mistrz \u015bwiata w karate w PSP nr 7 - zdj\u0119cia - mojabochnia.pl - portal informacyjny<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mojabochnia.pl\/?p=140321\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mistrz \u015bwiata w karate w PSP nr 7 - zdj\u0119cia - mojabochnia.pl - portal informacyjny\" \/>\n<meta property=\"og:description\" content=\"27 pa\u017adziernika w szkole podstawowej nr 7 w Bochni odby\u0142 si\u0119 pokaz sztuki walki. Tym razem uczniowie klas I-VI mieli mo\u017cliwo\u015b\u0107 uczestniczenia w niezwyk\u0142ym sportowym show. Grupa adept\u00f3w sztuki samoobrony, pod kierunkiem senseia Paw\u0142a Janusza \u2013 mistrza \u015bwiata w karate tradycyjnym, pokaza\u0142a niezwyk\u0142e umiej\u0119tno\u015bci i doskona\u0142\u0105 precyzj\u0119 ruch\u00f3w.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mojabochnia.pl\/?p=140321\" \/>\n<meta property=\"og:site_name\" content=\"mojabochnia.pl - portal informacyjny\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mojabochnia\" \/>\n<meta property=\"article:published_time\" content=\"2015-11-04T09:28:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_36_26_Pro.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"redakcja\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"redakcja\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=140321#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=140321\"},\"author\":{\"name\":\"redakcja\",\"@id\":\"https:\/\/www.mojabochnia.pl\/#\/schema\/person\/7e2f20ead9902216a3384f13606c0ab7\"},\"headline\":\"Mistrz \u015bwiata w karate w PSP nr 7 &#8211; zdj\u0119cia\",\"datePublished\":\"2015-11-04T09:28:08+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=140321\"},\"wordCount\":150,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=140321#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_36_26_Pro.jpg\",\"keywords\":[\"karate\",\"mistrz \u015bwiata\",\"pawe\u0142 janusz\",\"szko\u0142a\",\"szko\u0142a podstawowa nr 7\"],\"articleSection\":[\"2_ostatnie\",\"fotogaleria\",\"Medium\",\"polityka i wydarzenia\",\"tematyka\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.mojabochnia.pl\/?p=140321#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=140321\",\"url\":\"https:\/\/www.mojabochnia.pl\/?p=140321\",\"name\":\"Mistrz \u015bwiata w karate w PSP nr 7 - zdj\u0119cia - mojabochnia.pl - portal informacyjny\",\"isPartOf\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=140321#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=140321#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_36_26_Pro.jpg\",\"datePublished\":\"2015-11-04T09:28:08+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=140321#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.mojabochnia.pl\/?p=140321\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=140321#primaryimage\",\"url\":\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_36_26_Pro.jpg\",\"contentUrl\":\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/11\/WP_20151030_10_36_26_Pro.jpg\",\"width\":800,\"height\":450,\"caption\":\"z arch. 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