{"id":134308,"date":"2015-07-16T12:28:12","date_gmt":"2015-07-16T10:28:12","guid":{"rendered":"http:\/\/www.mojabochnia.pl\/?p=134308"},"modified":"2015-07-16T12:28:12","modified_gmt":"2015-07-16T10:28:12","slug":"gimnastyka-dla-seniora-na-basenie-w-bochni-zapisy","status":"publish","type":"post","link":"https:\/\/www.mojabochnia.pl\/?p=134308","title":{"rendered":"Gimnastyka dla seniora na basenie w Bochni – zapisy"},"content":{"rendered":"

Warunkiem uczestnictwa w zaj\u0119ciach jest wykupienie biletu jednorazowego \u201eAktywny Senior\u201d lub biletu miesi\u0119cznego\/karnetu.<\/p>\n

Ilo\u015b\u0107 miejsc na zaj\u0119ciach jest ograniczona, decyduje kolejno\u015b\u0107 zg\u0142osze\u0144. Pierwsze\u0144stwo uczestnictwa w zaj\u0119ciach maj\u0105 osoby, kt\u00f3re wykupi\u0142y karnety. Zaj\u0119cia prowadzone s\u0105 w grupach – maksimum 15 os\u00f3b na 1 instruktora<\/em> – m\u00f3wi Robert Ho\u0142da, dyrektor basenu w Bochni. <\/p>\n

Wi\u0119cej informacji znale\u017a\u0107 mo\u017cna na stronie internetowej p\u0142ywalni<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Basen w Bochni prowadzimy zaj\u0119cia z cyklu „Gimnastyka dla Seniora”. We wtorki i czwartki o godz. 9 oraz o godz. 10 w wodzie i przy muzyce mo\u017cna trenowa\u0107 pod okiem wykwalifikowanej instruktorki.<\/p>\n","protected":false},"author":13,"featured_media":134312,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5,6251,6250],"tags":[17120,15907,18026],"class_list":["post-134308","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-biezace-wydarzenia","category-polityka-i-wydarzenia","category-tematyka","tag-basen","tag-gimnastyka","tag-senior","main_tag-basen"],"acf":[],"yoast_head":"\nGimnastyka dla seniora na basenie w Bochni - zapisy - mojabochnia.pl - portal informacyjny<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mojabochnia.pl\/?p=134308\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gimnastyka dla seniora na basenie w Bochni - zapisy - mojabochnia.pl - portal informacyjny\" \/>\n<meta property=\"og:description\" content=\"Basen w Bochni prowadzimy zaj\u0119cia z cyklu "Gimnastyka dla Seniora". We wtorki i czwartki o godz. 9 oraz o godz. 10 w wodzie i przy muzyce mo\u017cna trenowa\u0107 pod okiem wykwalifikowanej instruktorki.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mojabochnia.pl\/?p=134308\" \/>\n<meta property=\"og:site_name\" content=\"mojabochnia.pl - portal informacyjny\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mojabochnia\" \/>\n<meta property=\"article:published_time\" content=\"2015-07-16T10:28:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/07\/gimnastyka.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"660\" \/>\n\t<meta property=\"og:image:height\" content=\"631\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"redakcja\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"redakcja\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=134308#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=134308\"},\"author\":{\"name\":\"redakcja\",\"@id\":\"https:\/\/www.mojabochnia.pl\/#\/schema\/person\/7e2f20ead9902216a3384f13606c0ab7\"},\"headline\":\"Gimnastyka dla seniora na basenie w Bochni – zapisy\",\"datePublished\":\"2015-07-16T10:28:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=134308\"},\"wordCount\":82,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=134308#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/07\/gimnastyka.jpg\",\"keywords\":[\"basen\",\"gimnastyka\",\"senior\"],\"articleSection\":[\"2_ostatnie\",\"polityka i wydarzenia\",\"tematyka\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.mojabochnia.pl\/?p=134308#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=134308\",\"url\":\"https:\/\/www.mojabochnia.pl\/?p=134308\",\"name\":\"Gimnastyka dla seniora na basenie w Bochni - zapisy - mojabochnia.pl - portal informacyjny\",\"isPartOf\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=134308#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=134308#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/07\/gimnastyka.jpg\",\"datePublished\":\"2015-07-16T10:28:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=134308#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.mojabochnia.pl\/?p=134308\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=134308#primaryimage\",\"url\":\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/07\/gimnastyka.jpg\",\"contentUrl\":\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/07\/gimnastyka.jpg\",\"width\":660,\"height\":631,\"caption\":\"afisz\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=134308#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.mojabochnia.pl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gimnastyka dla seniora na basenie w Bochni – zapisy\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.mojabochnia.pl\/#website\",\"url\":\"https:\/\/www.mojabochnia.pl\/\",\"name\":\"mojabochnia.pl - portal informacyjny\",\"description\":\"mojaBochnia to portal informacyjny o Bochni. Codziennie o Bochni piszemy i pokazujemy najwa\u017cniejsze wydarzenia\",\"publisher\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.mojabochnia.pl\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.mojabochnia.pl\/#organization\",\"name\":\"mojabochnia.pl - portal informacyjny\",\"url\":\"https:\/\/www.mojabochnia.pl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/www.mojabochnia.pl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2017\/08\/logo-mb-opt.png\",\"contentUrl\":\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2017\/08\/logo-mb-opt.png\",\"width\":250,\"height\":48,\"caption\":\"mojabochnia.pl - portal informacyjny\"},\"image\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/mojabochnia\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.mojabochnia.pl\/#\/schema\/person\/7e2f20ead9902216a3384f13606c0ab7\",\"name\":\"redakcja\",\"sameAs\":[\"http:\/\/\"],\"url\":\"https:\/\/www.mojabochnia.pl\/?author=13\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Gimnastyka dla seniora na basenie w Bochni - zapisy - mojabochnia.pl - portal informacyjny","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mojabochnia.pl\/?p=134308","og_locale":"pl_PL","og_type":"article","og_title":"Gimnastyka dla seniora na basenie w Bochni - zapisy - mojabochnia.pl - portal informacyjny","og_description":"Basen w Bochni prowadzimy zaj\u0119cia z cyklu \"Gimnastyka dla Seniora\". We wtorki i czwartki o godz. 9 oraz o godz. 10 w wodzie i przy muzyce mo\u017cna trenowa\u0107 pod okiem wykwalifikowanej instruktorki.","og_url":"https:\/\/www.mojabochnia.pl\/?p=134308","og_site_name":"mojabochnia.pl - portal informacyjny","article_publisher":"https:\/\/www.facebook.com\/mojabochnia","article_published_time":"2015-07-16T10:28:12+00:00","og_image":[{"width":660,"height":631,"url":"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/07\/gimnastyka.jpg","type":"image\/jpeg"}],"author":"redakcja","twitter_card":"summary_large_image","twitter_misc":{"Written by":"redakcja"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.mojabochnia.pl\/?p=134308#article","isPartOf":{"@id":"https:\/\/www.mojabochnia.pl\/?p=134308"},"author":{"name":"redakcja","@id":"https:\/\/www.mojabochnia.pl\/#\/schema\/person\/7e2f20ead9902216a3384f13606c0ab7"},"headline":"Gimnastyka dla seniora na basenie w Bochni – zapisy","datePublished":"2015-07-16T10:28:12+00:00","mainEntityOfPage":{"@id":"https:\/\/www.mojabochnia.pl\/?p=134308"},"wordCount":82,"commentCount":0,"publisher":{"@id":"https:\/\/www.mojabochnia.pl\/#organization"},"image":{"@id":"https:\/\/www.mojabochnia.pl\/?p=134308#primaryimage"},"thumbnailUrl":"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/07\/gimnastyka.jpg","keywords":["basen","gimnastyka","senior"],"articleSection":["2_ostatnie","polityka i wydarzenia","tematyka"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.mojabochnia.pl\/?p=134308#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.mojabochnia.pl\/?p=134308","url":"https:\/\/www.mojabochnia.pl\/?p=134308","name":"Gimnastyka dla seniora na basenie w Bochni - zapisy - mojabochnia.pl - portal informacyjny","isPartOf":{"@id":"https:\/\/www.mojabochnia.pl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mojabochnia.pl\/?p=134308#primaryimage"},"image":{"@id":"https:\/\/www.mojabochnia.pl\/?p=134308#primaryimage"},"thumbnailUrl":"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/07\/gimnastyka.jpg","datePublished":"2015-07-16T10:28:12+00:00","breadcrumb":{"@id":"https:\/\/www.mojabochnia.pl\/?p=134308#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mojabochnia.pl\/?p=134308"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.mojabochnia.pl\/?p=134308#primaryimage","url":"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/07\/gimnastyka.jpg","contentUrl":"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/07\/gimnastyka.jpg","width":660,"height":631,"caption":"afisz"},{"@type":"BreadcrumbList","@id":"https:\/\/www.mojabochnia.pl\/?p=134308#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.mojabochnia.pl\/"},{"@type":"ListItem","position":2,"name":"Gimnastyka dla seniora na basenie w Bochni – zapisy"}]},{"@type":"WebSite","@id":"https:\/\/www.mojabochnia.pl\/#website","url":"https:\/\/www.mojabochnia.pl\/","name":"mojabochnia.pl - portal informacyjny","description":"mojaBochnia to portal informacyjny o Bochni. Codziennie o Bochni piszemy i pokazujemy najwa\u017cniejsze wydarzenia","publisher":{"@id":"https:\/\/www.mojabochnia.pl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mojabochnia.pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/www.mojabochnia.pl\/#organization","name":"mojabochnia.pl - portal informacyjny","url":"https:\/\/www.mojabochnia.pl\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.mojabochnia.pl\/#\/schema\/logo\/image\/","url":"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2017\/08\/logo-mb-opt.png","contentUrl":"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2017\/08\/logo-mb-opt.png","width":250,"height":48,"caption":"mojabochnia.pl - portal informacyjny"},"image":{"@id":"https:\/\/www.mojabochnia.pl\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/mojabochnia"]},{"@type":"Person","@id":"https:\/\/www.mojabochnia.pl\/#\/schema\/person\/7e2f20ead9902216a3384f13606c0ab7","name":"redakcja","sameAs":["http:\/\/"],"url":"https:\/\/www.mojabochnia.pl\/?author=13"}]}},"_links":{"self":[{"href":"https:\/\/www.mojabochnia.pl\/index.php?rest_route=\/wp\/v2\/posts\/134308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mojabochnia.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mojabochnia.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mojabochnia.pl\/index.php?rest_route=\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mojabochnia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=134308"}],"version-history":[{"count":4,"href":"https:\/\/www.mojabochnia.pl\/index.php?rest_route=\/wp\/v2\/posts\/134308\/revisions"}],"predecessor-version":[{"id":134313,"href":"https:\/\/www.mojabochnia.pl\/index.php?rest_route=\/wp\/v2\/posts\/134308\/revisions\/134313"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mojabochnia.pl\/index.php?rest_route=\/wp\/v2\/media\/134312"}],"wp:attachment":[{"href":"https:\/\/www.mojabochnia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=134308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mojabochnia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=134308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mojabochnia.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=134308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}