{"id":131506,"date":"2015-06-11T15:45:36","date_gmt":"2015-06-11T13:45:36","guid":{"rendered":"http:\/\/www.mojabochnia.pl\/?p=131506"},"modified":"2015-06-11T15:45:36","modified_gmt":"2015-06-11T13:45:36","slug":"przebiegl-ponad-113-km-boso-i-z-flaga","status":"publish","type":"post","link":"https:\/\/www.mojabochnia.pl\/?p=131506","title":{"rendered":"Przebieg\u0142 ponad 113 km boso i z flag\u0105"},"content":{"rendered":"<p>Pawe\u0142 nie biega\u0142 sam, ale w ramach Kwietnego Biegu, zorganizowanego przez Stowarzyszenie 10 czerwca. <em>To by\u0142o dla mnie trudne wyzwanie<\/em> \u2013 przyznaje Pawe\u0142 Mej. Bieg rozpocz\u0105\u0142 tu\u017c po godz. 16.30 prologiem spod pomnika Adama Mickiewicza na krakowskim Rynku, sk\u0105d pobieg\u0142 pod kamie\u0144 papieski na B\u0142oniach.<\/p>\n<p>Stamt\u0105d Pawe\u0142 Mej wystartowa\u0142 punktualnie o godz. 17.00. Jego dystans mo\u017cna by\u0142o \u015bledzi\u0107 przez Internet dzi\u0119ki specjalnej <a onclick=\"javascript:pageTracker._trackPageview('\/outgoing\/www.endomondo.com\/users\/16479586\/workouts\/539228821');\"  href=\"https:\/\/www.endomondo.com\/users\/16479586\/workouts\/539228821\">aplikacji<\/a>. W ci\u0105gu ca\u0142ej doby spa\u0142 tylko dwie godziny: od 4.00 do 6.00 w namiocie harcerskim. <\/p>\n<p>Pytany o motywacj\u0119, odpowiada: <em>Bieg\u0142em dla uczczenia pierwszej wizyty Jana Paw\u0142a II w Polsce w 1979 r. (w tym 10 czerwca 1979 r. na krakowskich B\u0142oniach w Krakowie), a tak\u017ce aby pom\u00f3c choremu <a onclick=\"javascript:pageTracker._trackPageview('\/outgoing\/www.pomocdlaolka.pl\/');\"  href=\"http:\/\/www.pomocdlaolka.pl\/\">4-letniemu Olkowi<\/a> z Krakowa. Bieg\u0142em wreszcie dla promocji naszego regionu<\/em> \u2013 m\u00f3wi. <\/p>\n<p><em>Kryzys mia\u0142em dopiero po przebiegni\u0119ciu stu kilometr\u00f3w, by\u0142o to oko\u0142o godziny 14.00<\/em> &#8211; wspomina. Obliczy\u0142, \u017ce wszystkie jego okr\u0105\u017cenia krakowskich B\u0142o\u0144 pozwoli\u0142yby mu dotrze\u0107 do Sanktuarium na Krzept\u00f3wkach w Zakopanem.<\/p>\n<p><em>To jest pi\u0119kny wynik i pewnie d\u0142ugo nikt go w ten spos\u00f3b nie poprawi. Wynik ten b\u0119dzie przes\u0142any do odpowiednich w\u0142adz sportowych <\/em>&#8211; dodaje. Na dow\u00f3d swojego wyczynu ma statuetk\u0119 potwierdzaj\u0105c\u0105 liczb\u0119 przebiegni\u0119tych kilometr\u00f3w.<\/p>\n\t  \r\n\t\r\n\t    <div class=\"mb-gallery\">\r\n\t    <a href=\"https:\/\/www.mojabochnia.pl\/?attachment_id=131510\" class=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"75\" src=\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/06\/18902_777065129081782_8306140135612326191_n-120x90.jpg\" class=\"attachment-100x100 size-100x100\" alt=\"\" srcset=\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/06\/18902_777065129081782_8306140135612326191_n-120x90.jpg 120w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/06\/18902_777065129081782_8306140135612326191_n-468x351.jpg 468w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/06\/18902_777065129081782_8306140135612326191_n-152x114.jpg 152w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/06\/18902_777065129081782_8306140135612326191_n.jpg 660w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a><a href=\"https:\/\/www.mojabochnia.pl\/?attachment_id=131511\" class=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"75\" src=\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/06\/11147055_777065032415125_7619234357800095383_n-120x90.jpg\" class=\"attachment-100x100 size-100x100\" alt=\"\" srcset=\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/06\/11147055_777065032415125_7619234357800095383_n-120x90.jpg 120w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/06\/11147055_777065032415125_7619234357800095383_n-468x351.jpg 468w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/06\/11147055_777065032415125_7619234357800095383_n-152x114.jpg 152w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/06\/11147055_777065032415125_7619234357800095383_n.jpg 660w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a><a href=\"https:\/\/www.mojabochnia.pl\/?attachment_id=131512\" class=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"75\" src=\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/06\/11267356_777065399081755_176421078391251071_n-120x90.jpg\" class=\"attachment-100x100 size-100x100\" alt=\"\" srcset=\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/06\/11267356_777065399081755_176421078391251071_n-120x90.jpg 120w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/06\/11267356_777065399081755_176421078391251071_n-468x351.jpg 468w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/06\/11267356_777065399081755_176421078391251071_n-152x114.jpg 152w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/06\/11267356_777065399081755_176421078391251071_n.jpg 660w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a><a href=\"https:\/\/www.mojabochnia.pl\/?attachment_id=131513\" class=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"75\" src=\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/06\/11289867_981566131877207_80089304_n-120x90.jpg\" class=\"attachment-100x100 size-100x100\" alt=\"\" srcset=\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/06\/11289867_981566131877207_80089304_n-120x90.jpg 120w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/06\/11289867_981566131877207_80089304_n-468x351.jpg 468w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/06\/11289867_981566131877207_80089304_n-152x114.jpg 152w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/06\/11289867_981566131877207_80089304_n.jpg 660w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a><a href=\"https:\/\/www.mojabochnia.pl\/?attachment_id=131514\" class=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"75\" src=\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/06\/11423686_777064565748505_7673838860117976468_n-1-120x90.jpg\" class=\"attachment-100x100 size-100x100\" alt=\"\" srcset=\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/06\/11423686_777064565748505_7673838860117976468_n-1-120x90.jpg 120w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/06\/11423686_777064565748505_7673838860117976468_n-1-468x351.jpg 468w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/06\/11423686_777064565748505_7673838860117976468_n-1-152x114.jpg 152w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/06\/11423686_777064565748505_7673838860117976468_n-1.jpg 660w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a><a href=\"https:\/\/www.mojabochnia.pl\/?attachment_id=131515\" class=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"100\" height=\"75\" src=\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/06\/11427696_777065209081774_512107514364400122_n-120x90.jpg\" class=\"attachment-100x100 size-100x100\" alt=\"\" srcset=\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/06\/11427696_777065209081774_512107514364400122_n-120x90.jpg 120w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/06\/11427696_777065209081774_512107514364400122_n-468x351.jpg 468w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/06\/11427696_777065209081774_512107514364400122_n-152x114.jpg 152w, https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/06\/11427696_777065209081774_512107514364400122_n.jpg 660w\" sizes=\"auto, (max-width: 100px) 100vw, 100px\" \/><\/a>\t    <\/div>\r\n\t    ","protected":false},"excerpt":{"rendered":"<p>Pawe\u0142 Mej z Baczkowa przebieg\u0142 w ci\u0105gu 24 godzin 113,69 km. Poniewa\u017c sw\u00f3j wyczyn zrealizowa\u0142 boso i z flag\u0105, ustanowi\u0142 tym samym rekord Polski. <\/p>\n","protected":false},"author":4,"featured_media":131514,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[5,6247,6246,6251,6250],"tags":[17278,15729,6346,15751,17582],"class_list":["post-131506","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-biezace-wydarzenia","category-fotogaleria","category-medium","category-polityka-i-wydarzenia","category-tematyka","tag-baczkow","tag-blonia","tag-bosy-biegacz","tag-kwietny-bieg","tag-pawel-mej","main_tag-pawel-mej"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Przebieg\u0142 ponad 113 km boso i z flag\u0105 - mojabochnia.pl - portal informacyjny<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mojabochnia.pl\/?p=131506\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Przebieg\u0142 ponad 113 km boso i z flag\u0105 - mojabochnia.pl - portal informacyjny\" \/>\n<meta property=\"og:description\" content=\"Pawe\u0142 Mej z Baczkowa przebieg\u0142 w ci\u0105gu 24 godzin 113,69 km. Poniewa\u017c sw\u00f3j wyczyn zrealizowa\u0142 boso i z flag\u0105, ustanowi\u0142 tym samym rekord Polski.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mojabochnia.pl\/?p=131506\" \/>\n<meta property=\"og:site_name\" content=\"mojabochnia.pl - portal informacyjny\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mojabochnia\" \/>\n<meta property=\"article:published_time\" content=\"2015-06-11T13:45:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/06\/11423686_777064565748505_7673838860117976468_n-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"660\" \/>\n\t<meta property=\"og:image:height\" content=\"495\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Pawe\u0142 Michalczyk\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Pawe\u0142 Michalczyk\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=131506#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=131506\"},\"author\":{\"name\":\"Pawe\u0142 Michalczyk\",\"@id\":\"https:\/\/www.mojabochnia.pl\/#\/schema\/person\/ea042e4724a77627963f02166828ead4\"},\"headline\":\"Przebieg\u0142 ponad 113 km boso i z flag\u0105\",\"datePublished\":\"2015-06-11T13:45:36+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=131506\"},\"wordCount\":218,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=131506#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/06\/11423686_777064565748505_7673838860117976468_n-1.jpg\",\"keywords\":[\"baczk\u00f3w\",\"b\u0142onia\",\"bosy biegacz\",\"kwietny bieg\",\"pawe\u0142 mej\"],\"articleSection\":[\"2_ostatnie\",\"fotogaleria\",\"Medium\",\"polityka i wydarzenia\",\"tematyka\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.mojabochnia.pl\/?p=131506#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=131506\",\"url\":\"https:\/\/www.mojabochnia.pl\/?p=131506\",\"name\":\"Przebieg\u0142 ponad 113 km boso i z flag\u0105 - mojabochnia.pl - portal informacyjny\",\"isPartOf\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=131506#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=131506#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/06\/11423686_777064565748505_7673838860117976468_n-1.jpg\",\"datePublished\":\"2015-06-11T13:45:36+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=131506#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.mojabochnia.pl\/?p=131506\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=131506#primaryimage\",\"url\":\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/06\/11423686_777064565748505_7673838860117976468_n-1.jpg\",\"contentUrl\":\"https:\/\/www.mojabochnia.pl\/wp-content\/uploads\/2015\/06\/11423686_777064565748505_7673838860117976468_n-1.jpg\",\"width\":660,\"height\":495,\"caption\":\"z arch. prywatnego\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.mojabochnia.pl\/?p=131506#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.mojabochnia.pl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Przebieg\u0142 ponad 113 km boso i z flag\u0105\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.mojabochnia.pl\/#website\",\"url\":\"https:\/\/www.mojabochnia.pl\/\",\"name\":\"mojabochnia.pl - portal informacyjny\",\"description\":\"mojaBochnia to portal informacyjny o Bochni. 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